How many carbs in a meatball sub school lunch

WebThere are 408 calories in 1 serving (100 g) of Subway 6" Meatball on Wheat. Calorie Breakdown: 35% fat, 46% carbs, 19% prot. Related Sandwiches from Subway: 6" Subway … WebFirehouse Subs Nutrition Information, Calories, Allergens. Click on a nutrition heading to sort the menu in real-time.

Calories in Meatball Sandwich - Calorie, Fat, Carb, Fiber, and …

WebMonounsaturated Fat 10g. Cholesterol 75mg 25%. Sodium 755mg 33%. Total Carbohydrates 9.1g 3%. Dietary Fiber 2.6g 9%. Sugars 3.9g. Protein 16g. Vitamin D 0.1mcg 1%. Calcium … WebFind calories, carbs, and nutritional contents for Marinara Meatball Sub Sandwich and over 2,000,000 other foods at MyFitnessPal photographers in glendale ca https://hireproconstruction.com

Meatball Sub- Healthy (From School) calories, carbs

WebApr 9, 2024 · The Italian Sub (No Dressing) has the lowest number of calories, followed by the Jet’s Boat (681 calories) and the Chicken Parmesan Boat (2 Servings). Chicken Parmesano Boat (16 g), Meatball Sub (1 Serving) (40 g), and Italian Sub – (36 g) have the highest and lowest total fat of the sandwiches. Dressing (27 g) is not permitted. WebNutrition Information for School Lunch Program Foods FOOD ITEM Brand SERVING SIZE CARBS CALORIES PROTEIN TOTAL FAT SODIUM SUGAR FIBER Alfredo sauce Bernards … WebAug 11, 2014 · Low Carb Cheesy Meatball Sub Servings: 1 Prep Time: 3 minutes Cook Time: 2 minutes Total Time: 5 minutes Nutritional Facts: 3g Net Carbs 533 Calories 42g Fat 3g Carbs 32g Protein 0g Fiber Ingredients: my favorite low carb meatball recipe marinara sauce 1 slice of provolone cheese Italian seasoning a sprinkle of shaved … photographers in grand haven michigan

Calories in Firehouse Subs Kid

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How many carbs in a meatball sub school lunch

Carbohydrate Count for School Meals - Cherokee …

WebFat 36 g. 31/67g left. Sodium 1270 mg. 1030/2300mg left. Cholesterol 230 mg. 70/300mg left. WebOct 13, 2024 · Preheat the oven and prep the pan. Preheat the oven to 375°F. Spray muffin tin with non-stick cooking spray. Blend the noodle mixture. In a medium-sized bowl, blend the cooked spaghetti noodles with 1/2 cup mozzarella …

How many carbs in a meatball sub school lunch

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WebApr 22, 2016 · SERVING SIZE CARB (g) Each 23 Each 27 Each 24 Each 26.5 Each 7 2 Tenders 10 Each 38 Each 26 Each 26 Each 25 1/2 cup 3 1.5 1.7 Packet 30 Packet 42 … WebThis no bready bowl is loaded with fresh ingredients like meatballs, marinara sauce, mozzarella cheese, and spinach leaves. Nutrition: 380 Calories 20g Fat 15g Total Carbs 3g Fiber 7g Sugar 37g Protein 12g Net Carbs. There are 200 calories in 1 bowl (330 g) of Subway Oven Roasted Chicken Protein Bowl.

WebLow-carb and keto meatballs. Loved by eaters of all ages, meatballs are a welcomed sight at many dinner tables. They are versatile and can be made using beef, pork, poultry or fish. … WebJul 31, 2024 · Serving: 1meatball sub Calories: 388kcal Carbohydrates: 23g Protein: 34g Fat: 18g Sodium: 1530mg Potassium: 881mg Fiber: 4g Vitamin A: 690IU Vitamin C: 13mg Calcium: 266mg Iron: 5mg NET CARBS: 19g Course: Main Course Cuisine: American Author: Arman Tried this recipe? Give us a shout at @thebigmansworld or tag #thebigmansworld!

WebCalories per serving of Meatball Sandwich 230 calories of Meatballs, Frozen, (3 oz) 118 calories of Blimpie Wheat Sub Roll (approx. 6), (0.50 serving) 72 calories of Mozzarella Cheese, part skim milk, (1 oz) 36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup) Nutrition & Calorie Comments No nutrition or calorie comments found. WebAug 7, 2012 · 13g. Protein. 25g. There are 410 calories in 1 serving of Which Wich Meatball. Calorie breakdown: 64% fat, 12% carbs, 24% protein.

Web1762 Cal. 238/2000Cal left. Fitness Goals: Heart Healthy. Fat 57.1 g. 9.9/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

WebSchool Lunch Meatball Sub Serving Size: 1 Sub 239 Cal 42% 37.9g Carbs 35% 14.3g Fat 23% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … how does uv light change dnaWebMay 13, 2024 · There are 59 calories in 1 medium Beef, Veal and Pork Meatball. Get full nutrition facts and other common serving sizes of Swedish Meatballs including 1 small and 1 oz of raw. photographers in fredericksburg txWebIf you prefer chicken, a 6-inch sub will have approximately 320 calories. A Philly cheesesteak sub is one of the higher-calorie options, with 520 per 6-inch sub. A 6-inch meatball marinara sub is even higher in calories, with 580. The same size BLT sub is actually a lower-calorie choice, with 360 calories. Video of the Day how does uv gel nail polish workWebApr 27, 2024 · This Keto Meatball Sub Sandwich recipe makes 4 serves. 1 serving is 1 sub roll and has 7g net carbs. Store leftover Italian Meatballs and Keto Sub Rolls separately in the fridge for up to 4 days, or freeze for … photographers in grapevine txWebMar 25, 2024 · Per 6-inch sub: 200 calories 2 grams fat 0 grams saturated fat 320 mg sodium, 4 grams fiber, 30 grams protein Skipping the meat can help limit the sodium and fat you get in your Subway sandwich. The Veggie Delite clocks in at just 200 calories and provides a whopping 4 grams of fiber per serving. 6 Kid's Mini Sub – Turkey Courtesy of … how does uv light cure resinWebNutrition Facts. There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, … photographers in grand island neWebMar 25, 2024 · Alaska Pollock, Whole Grain-Rich Breaded Sticks, 40 lb. 110851. Beans, Canned, Baby Lima, Low-sodium, #10. 100371. Beans, Black (Turtle), Low-sodium, … how does uvc light work